Slimming world #Week 1 ( again)

So I have yet again re-joined Slimming world, what with everything that has happened to me and our family recently I have been a little off track and just eaten what ever I felt like.

I know that I need to lose weight and with it slowly creeping up its time to stop it once and for all.

I stepped onto the scales yesterday and I am at my heaviest I have ever been. I plan to lose at least 4 stone and keep it off.

 I also ordered a Fitbit yesterday to help motivate me to do more exercise and I’m looking for the best way to track all my food and exercise in one place so I can look back and know where I went wrong and what works best for me.

I’m thinking of adding pages to my already well used K two busy family diary, but need to find the best print off to try 1st or I might design my own.

This is the 1st step on a life long journey and I will hopefully do weekly updates to help keep me motivated, share recipes and my ups and downs with the plan.

so here we go…
Week 1 – 1st weight in – 14st 11lbs.

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